Relaxation East and West: A Manual of Poised Living

By: Hewitt, James

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Relaxation East and West: A Manual of Poised Living by Hewitt, James
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London: Rider, 1982. 1st ed. Paperback trade, very good condition, light toning pages, minor edgewear. 213 pp. This book is a manual of instruction in the art of relaxation. Based on 30 years of study and experience, it is a unique synthesis of the techniques of Western therapies and Eastern mysticism.

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