Balancing Your Body: a self-help approach to rolfing movement

By: Mary Bond

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Balancing Your Body: a self-help approach to rolfing movement by Mary Bond
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Healing Arts Press, Rochester, Vermont, 1993. Hard cover, DJ in clear adhesive covering. Very good condition. Ex-lib copy with usual stamps, stickers, barcode etc. If the concept of being aware of your body is not new to you, this book may guide you in the right direction. Rolfing is a posture and gravity concept, and as with most health related modalities the effects of quite simple postural stances can have major long term health ramifications. This is a very comprehensive look at balancing the body, with all its implications. This is an extremely interesting and useful book. Highly recommended. 15x23cm or 6x9".

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