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THE HAY SYSTEM COOKERY BOOK Adapted for British use from Esther L. Smith's "Official Cook Book of the Hay System", with an Introduction by William Howard Hay M.D by Grant, Doris M.L
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THE HAY SYSTEM COOKERY BOOK Adapted for British use from Esther L. Smith's "Official Cook Book of the Hay System", with an Introduction by William Howard Hay M.D

By: Grant, Doris M.L

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Harrap London 1936. 8vo. Repr. pp.273 + 17 blanks for notes V.good. The Hay ideas on food combining and the importance of alkaline foods in the diet have many devoted followers. This collection of recipes is divided into those for base-forming foods (i.e. alkaline foods), protein foods and carbohydrates, with a miscellaneous section on menus, seasoning, weight control, vitamins etc. etc. Good recipes even if you ignore the Hay system.

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