The Matrix Principle, A Revolutionary Approach to Muscle Development

By: Laura, Ronald S.; Dutton,

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The Matrix Principle, A Revolutionary Approach to Muscle Development by Laura, Ronald S.; Dutton, Kenneth R
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Australia: Allen & Unwin, 1991. "THE MATRIX PRINCIPLE is a major breakthrough in weight training for everyone who wants to build a healthy and muscular physique without the use of harmful drugs. Drawing on the most recent advances in exercise physiology, this book explains how and why muscle growth takes place, and why some forms of exercise are more effective than others for muscular development." 221 pages plus 16 page muscle chart appendix. Colour plates. Small crease to front cover.. 1st. Trade Paperback. Very Good.

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