THE BODY CLOCK DIET : THE NEWEST WAY TO FAST AND PERMANENT WEIGHT LOSS

By: Gatty, Ronald

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THE BODY CLOCK DIET : THE NEWEST WAY TO FAST AND PERMANENT WEIGHT LOSS by Gatty, Ronald
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New Zealand: Hutchinson, 1980. Hard Cover. Very Good/Very Good. 8vo - over 7¾" - 9¾" tall. It is not what you eat but when you eat that makes the weight difference. This is the amazing premise of a whole new approach to losing weig ht. Your body is regulated like a twenty-four hour clock. Learn to recognize its rhythms, let them shape your eating habits, and you could find yourself losing weight safely and permanently witho ut m aking drastic changes in the food you eat or counting the calories after every meal. Dr. Gatty shows you how to accept your size, how to set yourself a goal and how to cope with the inevitable imp ati ence. 206pp..

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