Running and Walking for Women Over 40

By: Switzer, Katherine

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Running and Walking for Women Over 40 by Switzer, Katherine
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Auckland: HarperSports, 2000. Easy to follow running and walking programmes, your body after 40, getting started, staying motivated, shoes and gear plus nutrition and weight loss. NZ and Aust edition. first published 1998, this ed first published 1999, reprinted twice in 2000. Excellent book in AS NEW CONDITION.. Reprint. Soft Cover. Very Good.

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