The Runner's Handbook

By: Glover, B & Shepherd,

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The Runner's Handbook by Glover, B & Shepherd, J
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England: Penguin Books Limited, 1978. Paperpack edition of 1978 hardpack puplication. A best-seller in the USA, this is a complete fitness guide for men and women on the run, written by Bob Glover, a sub-three hour marathoner.. Reprint. Soft Cover. Very Good/.. Illus. by .. .. ..

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