Shaolin and Taoist Herbal Training Formulas : For Chi Fung, Meditation, The Internal Martial Arts, and Longevity

By: Ramholz, James

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Shaolin and Taoist Herbal Training Formulas : For Chi Fung, Meditation, The Internal Martial Arts, and Longevity by Ramholz, James
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Burlington, VT, U.S.A.: Silk Road Books, 1992. 155pp. Scarce book that has become somewhat of an underground classic. Indispensable guide to ingredients, preparation and use of classical training and longevity formulas. Shows both beginners and advanced students of the internal martial arts, ch'i kung and meditation how to prepare herbal formulas traditionally used by Shaolin and Taoist monks to supplement their training, facilitate their internal development, and promote longevity. Formulas are collected from a variety of sources - both public and private. Many are translated by the author into English for the first time and are not available elsewhere. . Hard Cover. Very Good/Very Good. 8vo.

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