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London: Stanley Paul, 1991. Front cover a bit worse for wear. 128 pages with clear step by step B/W photo's. This voloume shows 6 Shotokan Kata : Tekki Nidan, Tekki Sandan, Wankan, Meikyo, Bassai-Sho, Gojushiho-Dai and Gankaku. The authors concentrate not only on physical conditioning, but also on the correct mental and spiritual attitude. . Soft Cover. Good. 4to - over 9¾" - 12" tall.