The Complete Book of Yoga and Meditation for Pregnancy

By: Jamieson, Theresa

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The Complete Book of Yoga and Meditation for Pregnancy by Jamieson, Theresa
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NSW, Australia: Sally Milner Publishing, 2000. 244 pages with colour and b/w illustrations. Includes eleven real birth stories written by women who have benefited from yoga in pregnancy and childbirth, tips on important skills, essential oils and remedies for labour, postnatal exercises to help in recovering from labour and in early mothering, reccomendations for healthy eating.. Hard Cover. Very Good/Very Good. 4to - over 9¾" - 12" tall.

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