Bodyfueling: The Ground-Breaking Approach to Eating for Health, Energy, Fitness, and Fat Loss

By: Landis, Robyn

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Bodyfueling: The Ground-Breaking Approach to Eating for Health, Energy, Fitness, and Fat Loss by Landis, Robyn
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New York: Warner Books, 1994. Boards. Near Fine/Near Fine. First Edition. 8vo. ISBN:0446517674. You put petrol and oil and water in your car - right. You always make sure you put the good stuff in because that makes your car run well. Your body is exatly the same. Put the right this in and do a little maintenence now and then and you too should run well. Now think about what you actually eat. Truthfully. Is all that fast food fuel food? Think about how you feel now and think how much better you would feel if you ate for fueling your body.Well that is what this book is about. Learn how to eat lots of good healthy tastely food that makes you run in top condition. 300 pp..

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