The Complete Workout Book

By: Carpenter, Ann

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The Complete Workout Book by Carpenter, Ann
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USA: Colour LIbrary Books, 1983. Boards. Very Good/Very Good. First Edition. 4to. ISBN:0862830486. A total workout programme that incorporates aerobics, california stretch, ballet, weights, water exercises, yoga, and pregnancy exerci ses. Full colour instruction photos throughout..

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