How to Meditate

By: LESHAN, Lawrence

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How to Meditate by LESHAN, Lawrence
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London: Thorsons, 1995. In "How to Meditate" Dr. Leshan explains simply and clearly why we should meditate, and what meditation does physically and psychologically. 140 pages. faint crease on front cover. Very Good.. First Thus. Trade Paperback. Very Good. 8vo - over 7¾" - 9¾" tall.

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