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New York: Clarkson Potter, 1998. "Suggests a variety of stress-reducing techniques, including breath control, meditation, reflexology, napping, hydrotherapy, aromatherapy, and silence." CONDITION Decorative laminated bds with matching print to eps (fresh and unworn) 96 pages illustrated with Sepia toned art photo's throughout. Original DJ is not worn or price clipped.. Hard Cover. As New/As New. Illus. by Lennard, Erica . 12mo - over 6¾" - 7¾" tall.